Monday, September 12, 2011

Wheatridge Invitational Results: September 10th, 2011

Pioneer Ridge ran in their first competition last Saturday at Celebration Park. Wheatridge Middle School set up an excellent course to run. The weather was perfect.  The running Jags competed against five other schools: Monticello, Ottawa, Wheatridge, Eudora, and Mill Creek.

Jewell Carter set a personal record (PR) with a one mile run of 7:20. Her time was good enough to place her 19th on the PRXC all time top 20 list. Another highlight of the day happened with 8th grader Karen Thompson. Karen ran the two mile race in 15:35. Karen's time was good enough to place her 16th on the PRXC all time top 20 list. Great job Jewell and Karen!

Congratulations go out to all of the Jaguars who competed on Saturday.  Listed below are the PRXC results:

WMS Cross Country Invitational results Saturday, September 10th
7th grade girls 1 mile run:
·         Jewell Carter: (7:20) 18th place
·         Kayla Hartman: (7:36) 23rd place
·         Cassidy Greer: (7:58) 25th place
7th grade boys 1 mile run:
·         Garrett Pogue: (6:22) 6th place
·         Trey Mauldin: (7:42) 35th place
·         Kale Scott: (7:43) 36th place
·         Brandon Winkler: (7:43) 37th place
·         Will Moore: (8:02) 40th place
·         Nolan Quiring: (8:43) 45th place
8th grade girls 2 mile run:
·         Karen Thompson: (15:35) 15th place
·         Blair Pfeifer: (18:29) 23rd place
·         Hannah Hess: (18:47) 24th place
8th grade boys 2 mile run:
·         Charlie Becker: (15:09) 15th place
·         Corey Johnston: (16:08) 25th place
·         Matt Richardson: (16:39) 26th place
·         Jacob Hardeman: (18:31) 32nd place
·         Connor Johnston: (26:31) 36th place
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Thursday, September 8, 2011

WMS Invitational - Refreshments

I wanted to share four reminders for the meet this Saturday.  All have to do with food and drink.
  1. Post race snack provider- Will Moore
  2. Post race beverage provider - Garrett Pogue
  3. 8th grade parents will get food & beverage coupon at recognition ceremony
  4. Reminder to 8th grade runners to eat a "late" breakfast. Race times will be later in the morning for you.
One more reminder.  There will be a XC gathering with the Scotts on Friday, September 16th.  Mark your calendars for this event!  A big "thank you" to Deana Scott for leading this event!!  Thanks Deana!
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All time top 20...

David Letterman has his top 10 lists.  We have our top 20.  Since 2007 we've kept track of our all-time top 20 fastest recorded times in Cross Country.  

7th grade girls 1 mile run
  1. Karen Thompson - 6:50.0 (Eudora XC Invitational, 2010)
  2. McKenzie Scroggin - 6:52.0 (GEHS Trailblazer Invitational, 2007)
  3. Katie Groshong -  6:55.0 (Eudora XC Invitational, 2008)
  4. Katie Groshong -  6:58.7 (Community America Bank Invitational, 2008)
  5. Karen Thompson - 7:03.0 (GEHS Trailblazer Invitational, 2010)
  6. Katie Groshong  -  7:03.4 (Little Apple XC Championships, 2008)
  7. Karen Thompson - 7:03.9 (Community America Bank Invitational, 2010)
  8. Katie Groshong  - 7:04.0 (GEHS Trailblazer Invitational, 2008)
  9. Tristan Keck - 7:04.6 (Community America Bank Invitational, 2008)
  10. Tristan Keck - 7:08.0 (GEHS Trailblazer Invitational, 2008)
  11. Haley Dean - 7:09.4 (GEHS Trailblazer Invitational, 2008)
  12. McKenzie Scroggin - 7:09.9 (Little Apple XC Championships, 2007)
  13. Haley Dean - 7:11.9 (Community America Bank Invitational, 2008)
  14. McKenzie Scroggin - 7:13.0 (Eudora XC Invitational, 2007)
  15. Tristan Keck - 7:14.0 (Eudora XC Invitational, 2008)
  16. Megan Moll - 7:15.0 (Eudora XC Invitational, 2010)
  17. Haley Dean - 7:19.5 (Little Apple XC Championships, 2008)
  18. Brianna Campbell - 7:19.9 (Community America Bank Invitational, 2008)
  19. Haley Dean - 7:21.4 (Wellsville XC Invitational, 2008)
  20. Katie Groshong - 7:24.1 (Wellsville XC Invitational, 2008)
7th grade boys 1 mile run
  1. Austin Jones - 5:46.6 (Community America Bank Invitational, 2009)
  2. Austin Jones - 5:49.9 (GEHS Trailblazer Invitational, 2009)
  3. Seth Greer - 5:54.0 (GEHS Trailblazer Invitational, 2010)
  4. Tyler Norton - 5:56.2 (GEHS Trailblazer Invitational, 2009)
  5. Juan Duque - 5:58.0 (GEHS Trailblazer Invitational, 2008)
  6. Austin Jones - 5:59.3 (Clark Middle School Invitational, 2009)
  7. Blake Richardson - 6:00.6 (GEHS Trailblazer Invitational, 2008)
  8. Blake Richardson - 6:01.6 (Community America Bank Invitational, 2008)
  9. Blake Richardson - 6:03.0 (Little Apple XC Championships, 2008)
  10. Bobby Becker - 6:04.3 (GEHS Trailblazer Invitational, 2009)
  11. Austin Jones - 6:06.0 (Wellsville XC Invitational, 2009)
  12. Blake Richardson - 6:06.0 (Eudora XC Invitational, 2008)
  13. Travis Haenisch - 6:06.0 (GEHS Trailblazer Invitational, 2007)
  14. Tyler Norton - 6:07.0 (Wellsville Invitational, 2009)
  15. Austin Jones - 6:07.3 (Emporia XC Invitational, 2009)
  16. Seth Greer - 6:08.0 (Community America Invitational, 2010)
  17. Quinn Duncan - 6:08.3 (GEHS Trailblazer Invitational, 2009)
  18. Patrick Felks - 6:09.4 (Community America Bank Invitational, 2009)
  19. Arron Scott - 6:10.0 (GEHS Trailblazer Invitational, 2007)
  20. Seth Greer - 6:10.0 (Wellsville XC Invitational, 2010)
8th grade girls 2 mile run
  1. Jade Visos-Ely - 13:53.9 (Clark Middle School XC Invitational, 2009)
  2. McKenzie Scroggin - 14:34.0 (GEHS Trailblazer Invitational, 2008)
  3. McKenzie Scroggin - 14:38.2 (Little Apple XC Championships, 2008)
  4. Jade Visos-Ely - 14:46.0 (Wellsville XC Invitational, 2009)
  5. Jade Visos-Ely - 14:50.4 (GEHS Trailblazer Invitational, 2009)
  6. Katie Groshong - 14:57.0 (Wellsville XC Invitational, 2009)
  7. Katie Groshong - 14:58.1 (GEHS Trailblazer Invitational, 2009)
  8. McKenzie Scroggin - 15:02.0 (Clark Middle School Invitational, 2008)
  9. Jade Visos-Ely - 15:06.8 (Emporia XC Invitational, 2009)
  10. McKenzie Scroggin - 15:07.8 (Wellsville XC Invitational, 2008)
  11. McKenzie Scroggin - 15:14.0 (Eudora XC Invitational, 2008)
  12. Katie Groshong - 15:17.0 (Eudora XC Invitational, 2009)
  13. Sierra Gray - 15:21.2 (GEHS Trailblazer Invitational, 2009)
  14. Katie Groshong - 15:24.8 (Emporia XC Invitational, 2009)
  15. Jade Visos-Ely - 15:25.0 (Eudora XC Invitational, 2009)
  16. Rachel Beaman - 15:40.6 (Wellsville XC Invitational, 2010)
  17. Rachel Beaman - 15:43.0 (Eudora XC Invitational, 2010)
  18. Sierra Gray - 15:43.2 (Clark Middle School XC Invitational, 2009)
  19. Rachel Beaman - 15:47.7 (Clark Middle School XC Invitational, 2010)
  20. Rachel Beaman - 15:51 (Ottawa XC Invitational, 2010)
8th grade boys 2 mile run
  1. Austin Jones - 11:57.0 (Eudora XC Invitational, 2010)
  2. Austin Jones - 12:10.5 (Clark Middle School XC Invitational, 2010)
  3. Arron Scott - 12:11.0 (Little Apple XC Championships, 2008)
  4. Tim Ely - 12:12.0 (Eudora XC Invitational, 2010)
  5. Tim Ward - 12:14.0 (Eudora XC Invitational, 2010)
  6. Tim Ward - 12:22 (Clark Middle School XC Invitational, 2010)
  7. Austin Jones - 12:27.0 (GEHS Trailblazer Invitational, 2010)
  8. Austin Jones - 12:28.7 (Wellsville XC Invitational, 2010)
  9. Tim Ward - 12:29.6 (Wellsville XC Invitational, 2010)
  10. Austin Jones - 12:31.0 (Ottawa XC Invitational, 2010)
  11. Austin Geist - 12:33.3 (Little Apple XC Championships, 2008)
  12. Tim Ely - 12:33.9 (Clark Middle School XC Invitational, 2010)
  13. Tim Ward - 12:36.0 (Ottawa XC Invitational, 2010)
  14. Austin Geist - 12:40.0 (Wellsville XC Invitational, 2008)
  15. Arron Scott - 12:41.0 (Eudora XC Invitational, 2008)
  16. Tim Ward - 12:43.0 (GEHS Trailblazer Invitational, 2010)
  17. Tim Ely - 12:47.0 (GEHS Trailblazer Invitational, 2010)
  18. Austin Geist - 12:50.0 (GEHS Trailblazer Invitational, 2008)
  19. Arron Scott - 12:51.0 (GEHS Trailblazer Invitational, 2008)
  20. Tim Ely - 12:55.1 (Wellsville XC Invitational, 2010)

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Tuesday, September 6, 2011

PRXC - Jogging Jags: 25 minute running club

Can you run for 25 minutes without stopping to take a break?  That's what the running Jaguars did today in practice.  Runners who signed the "Jogging Jags" certificate (25 minute run club) were:

  • Charlie Becker
  • Matthew Richardson
  • Garrett Pogue
  • Corey Johnston
  • Jewell Carter
  • Brandon Winkler
  • Seth Greer
  • Colton Bryan
  • Trey Mauldin
  • Hannah Hess
  • Connor Johnston
  • Nolan Quiring
  • Jacob Hardeman
  • Blair Pfeifer
  • Cassidy Greer
  • Kale Scott
  • Karen Thompson
  • Will Moore

Stay tuned for more running clubs in the future. "The first virtue in a soldier is endurance of fatigue; courage is only the second." - Napolean Bonaparte
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Saturday, September 3, 2011

XC meet information: Wheatridge Invitational


Today's post will highlight important information concerning our first competition of the season.  The Jaguar XC team will be racing on Saturday, September, 10th.  This meet will be hosted by Wheatridge Middle School.  The WMS Invitational will start at 10:00 a.m. at Celebration Park.



Here is a list of important things to remember:
  • KSHSAA adornment rules will be enforced
  • Races will be held on an asphalt/gravel/dirt.  Spikes are discouraged
  • Restroom facilities are located on site.
  • A concession stand will be open on site.
  • Soccer games will be played on adjacent fields.  Expect a full parking lot.
  • Four races will be held (7th grade boys, 7th grade girls, 8th grade boys, & 8th grade girls)
  • Medals will be awarded to the top 5 finishers in each division.
  • Official time results will be sent the following Monday.
  • 7th grade (both genders) will run 1 mile.
  • 8th grade (both genders) will run 2 miles.
  • 8th grade Parent Recognition will be held for both WMS & PRMS between grade level races.
  • Team check-in will be at the shelter next to the playground.
  • Medals will be handed out at finish line.
TIME SCHEDULE:
  • 7th grade girls race - 10:00 a.m. (1 mile)
  • 7th grade boys race ~10:20 a.m. (1 mile) 
  • 8th grade Parent Recognition for PRMS & WMS ~10:40 a.m. 
  • 8th grade girls race ~10:50 a.m. (2 miles)
  • 8th grade boys race ~11:20 a.m. (2 miles)  race times are approximate





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Thursday, September 1, 2011

Labor Day - no official practice

The Pioneer Ridge cross country team will not have practice over Labor Day weekend.  Runners are encouraged to run 1 to 2 miles for one day over the three day weekend.
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Upcoming events...

A reminder to parents, runners, and coaches that team pictures will be taken tomorrow (Sept. 2nd).  We will meet at 3:30 pm at the PRMS football stadium.  Runners will need to wear their maroon hoodies and sweat bottoms.  We will resume practice after pictures are taken. 
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